Description

Tranquility Tea Benefits

An herbal tea blend containing Peppermint, Ginger, Cinnamon chips, Elderflower, Catnip, Lemon Balm, Lemon Peel, Passion Flower, Licorice Root, and Wood Betony offers numerous potential benefits, thanks to the combined properties of these herbs. Here’s an overview of their benefits:

Peppermint

• Relieves digestive issues like bloating, gas, and indigestion.
• Soothes headaches and reduces stress.
• Acts as a mild decongestant for colds.

Ginger

• Supports digestion and alleviates nausea.
• Reduces inflammation and pain, including menstrual discomfort.
• Boosts circulation and immune function.

Cinnamon Chips

• Balances blood sugar levels.
• Provides antioxidant and anti-inflammatory properties.
• Enhances flavor while promoting warmth and circulation.

Elderflower

• Boosts the immune system and fights colds and flu.
• Acts as a natural diuretic and supports detoxification.
• Eases sinus and respiratory discomfort.

Catnip

• Promotes relaxation and reduces anxiety.
• Eases insomnia and improves sleep quality.
• Supports digestion and relieves mild cramps.

Lemon Balm

• Calms the nervous system, reducing stress and anxiety.
• Supports cognitive function and memory.
• Eases digestive discomfort and promotes restful sleep.

Lemon Peel

• Rich in vitamin C and antioxidants to boost immunity.
• Supports healthy digestion.
• Adds a zesty, refreshing flavor.

Passion Flower

• Helps with anxiety and stress relief.
• Supports better sleep and relaxation.
• Mildly lowers blood pressure.

Licorice Root

• Soothes sore throats and supports respiratory health.
• Acts as an adaptogen to reduce stress and fatigue.
• Aids digestion and helps heal the gut lining.

Wood Betony

• Calms the nervous system and reduces tension headaches.
• Supports healthy digestion and liver function.
• Traditionally used to balance emotions and improve focus.

Overall Benefits of This Tea Blend

• Digestive Support: Peppermint, ginger, licorice root, lemon balm, and wood betony work together to soothe and improve digestive health.
• Stress & Relaxation: Passion flower, lemon balm, catnip, and wood betony promote calmness and relaxation, making this tea great for unwinding.
• Immune Boosting: Elderflower, lemon peel, and cinnamon contribute antioxidants and immune-supporting properties.
• Respiratory Health: Peppermint, elderflower, and licorice root help relieve colds, congestion, and sinus issues.
• Flavor Profile: The combination of herbs creates a warming, slightly spicy, citrusy, and sweet taste, making it enjoyable as well as functional.

This blend is ideal for overall wellness, stress relief, digestive health, and immune support.